So yes, I have been procrastinating over the past few weeks and it got me wondering why I do this and what is going on in my head from a scientific point of view?
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‘That moment’ after starting a new job …
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If you’ve read my earlier blog “So … what actually is Coaching?” then you’ll know that the relationship between coach and client is really important …
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I've put pen to paper on the 3 most common questions I get asked by people about coaching starting with what is it!
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I truly love my ‘to-do' lists but they don’t always serve me best
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I am not a sporty person …
When I was diagnosed with Multiple Sclerosis (MS) the thought of doing any exercise filled me with dread …
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Over the years I have had lots of ups and downs with fatigue …
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